Nordic Clinic blogi

Täällä asiantuntijamme jakavat tietoa ja uutisia terveydestä ja kertovat lääkäriaseman toiminnasta. Olemme kansainvälinen lääkäriasema ja siksi artikkelit ovat pääosin englanninkielisiä.

Can Stress Make You Susceptible To Infections?

Our health is dependent on our ability to cope with the environment. This requires the integration of many systems within the body to help maintain homeostasis. Our stress and immune responses both play an integral role in this process …

The Western Diet – How Processed Diets Fail to Support Vital Immune Functions

Having grown up in the UK, I’m certainly no stranger to the western diet. I spent the best part of 23 years eating that way until I really began to study and understand the basics of nutrition. Sometimes I wonder how I survived …

Go to Sleep and Get Moving – Your Immune System Will Thank You

One thing I have realised over the last 15 years working in Functional and lifestyle medicine, is that what I thought I was doing well at in regards to sleep and exercise, I clearly was not. But what is the link between, exercise, sleep and the immune system? …

Sunshine – the Forgotten Booster of Joy, Calm and Immune Resilience

Until now it hasn’t been problematic for our species to be dependent on sun exposure for important biological functions, since indoor life is a new phenomenon and a lack of sun exposure hasn’t been an issue …

The Surprising Connection between the Gut Microbiome and Infections in other Organs

Extensive research is currently underway looking at the role that the gut microbiota plays in overall health. As we’ll learn in this article, there is a link between the gut flora and immune health …

Your immune system is everything

The immune system is all over the news these days. Its antiviral functions get all the attention but there are good reasons to consider the entire immune system …

Address lifestyle as first line defence in the fight against COVID-19

What has been very interesting, is that data outlines that age isn’t the only important factor predicting death of COVID-19 …

Are we worrying ourselves sick in these uncertain times of the current pandemic?

Let me start by saying that chronic disease is the leading cause of death and disability throughout the developed world…

Food Sensitivity Testing

Immune reactions can result from food allergies or food sensitivity…

The Personalised Medicine Survey

What’s it like experiencing Personalised Medicine for the first time…

Read more about Health Conditions we support

Recent Blogs

Can Stress Make You Susceptible To Infections?
The Western Diet – How Processed Diets Fail to Support Vital Immune Functions
Go to Sleep and Get Moving – Your Immune System Will Thank You
Sunshine – the Forgotten Booster of Joy, Calm and Immune Resilience
The Surprising Connection between the Gut Microbiome and Infections in other Organs
Your immune system is everything
Address lifestyle as first line defence in the fight against COVID-19
Are we worrying ourselves sick in these uncertain times of the current pandemic?
Food Sensitivity Testing
The Personalised Medicine Survey

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