In functional medicine we use an integrative approach where body, soul and mind interact and influence one another. Evaluating and optimising our bodies from a biochemical perspective is necessary. In the western world, however, we rarely value how strongly our thoughts, feelings and minds can affect, for example, our biochemistry, our immune system, recovery and sleep. Somatic disorders can influence mental health, and mental illness can contribute to somatic disease. If our thoughts can make us sick – can they also make us healthy?
Nordic Clinic offers lectures and courses on the topic of Body-Mind Medicine, both for small groups and as private sessions.